About Sleep Well Hypnosis & Insomnia
Struggling with insomnia? Want to fall asleep fast? Wind down with sleep hypnosis for a quieter mind and a more restful bedtime routine. Listen to a guided session, settle into peaceful imagery, and relax with sleep...
Struggling with insomnia? Want to fall asleep fast? Wind down with sleep hypnosis for a quieter mind and a more restful bedtime routine. Listen to a guided session, settle into peaceful imagery, and relax with sleep sounds, nature sounds, and calming meditation music as you prepare for sleep. If jet lag, insomnia, or restless nights leave you wanting to fall asleep fast, use the session as a relaxing part of your bedtime routine.
Sleep Well offers a single guided hypnosis audio session with elements of sleep meditation, built around relaxation and gently rocking imagery. The voice guides you toward a calm place you can imagine returning to at bedtime, while background sounds accompany your listening.
Use this sleep hypnosis app when the day is over and you have a safe, comfortable place to rest. If insomnia or restless nights have brought you here, the session offers relaxation support as part of your routine. Persistent sleep difficulties deserve advice from a healthcare professional.
FEATURES
- A single guided audio session for a self hypnosis routine
- A guided bedtime session with calming imagery
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app
Listening settings available with the one-time unlock:
- Optional Sleep Booster with binaural beats
- Separate volume controls for voice, background, and Sleep Booster
- Awaken at End can be disabled for bedtime listening
- Session repeats or looping
- Continue background sounds after the voice session ends
Make listening part of a familiar wind-down routine. With the settings unlock, you can disable Awaken at End at bedtime, choose session repeats, or let the background sounds continue after the voice ends. Adjust these options before settling down.
The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps.
ABOUT SURF CITY APPS
Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on bedtime relaxation, sleep hypnosis, and a simple routine for people who want to sleep better.
Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
DISCLAIMER
Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Previous Versions
Here you can find the changelog of Sleep Well Hypnosis & Insomnia since it was posted on our website on 2016-09-23 06:20:57.
The latest version is 2.78 and it was updated on 2026-10-12 16:25:58. See below the changes in each version.
Sleep Well Hypnosis & Insomnia version 2.78
Updated At: 2026-09-14
Changes: We've made improvements to provide a smoother, more reliable experience.
Sleep Well Hypnosis & Insomnia version 2.69
Updated At: 2026-08-11
Changes: We fixed a few bugs.
Sleep Well Hypnosis & Insomnia version 2.58
Updated At: 2024-07-03
Changes: We fixed a few bugs.
Do you have a suggestion for other hypnosis apps? Visit www.surfcityapps.com to let us know.
And don't forget to check out our other hypnosis apps, also at www.surfcityapps.com.
Sleep Well Hypnosis & Insomnia version 2.4
Updated At: 2016-09-15
Changes: Thank you to the more than 5 MILLION PEOPLE using our apps! To those of you who’ve written us to share your success stories, it’s so gratifying to hear how our apps are improving the lives of real people.,VERSION 2.1,◉ NEW: An alternate induction that does not use the progressive muscle relaxation technique.,By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks!
Disclaimer
Official Google Play Link
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